Summer Yoga with Instructor Tess Shelby
Tess Shelby, certified Iyengar Yoga instructor, will lead the class designed as an introductory course. Iyengar Yoga focuses on detail, precision, and alignment in posture and breathing. The cost to sign up is $30. Participants will not receive college credit for attending. For more information, contact RLC’s Community and Corporate Education Division at 618-437-5321, Ext. 1380 or 17
Relax and meditate on your lunch hour this summer at Rend Lake College with yoga classes from noon – 1 p.m. Tuesdays and Thursdays starting June 9. The 16 sessions will be held in the Aquatics Center Lobby on the Ina campus.