SINA members learn about healthy eating
By Tina Suarez
Aaron Lorence spoke at SINA on January 30 at the Centralia Recreation Complex. Aaron presented different ways to be healthy by making healthy food and snacks. It is all about healthy eating, portion control and knowing what foods to eat when. Aaron explained that eating organic foods as well as gluten free foods is better for your body and how it functions daily. Aaron and his wife Julie have a new business called Baldy’s.